Herbs and Spices to Season Lamb
While less versatile than chicken, lamb is a staple in household cuisines from every corner of the world. So, it’s helpful to be familiar with the best spices and seasonings that go well with it and how to use them.
The first thing to remember here is that no matter the cut, the meat always has a rich flavor. It means even if you use the strongest herbs and spices, they will not overpower the unique taste of the meat. They will just add a new depth to it.
Herbs and Spices Good for Seasoning Lamb
The preparation method depends on what cut of lamb you have, which means the spices will also depend on that. For example, lamb legs are perfect for roasting and steaks, while ribs are as good when grilled as braised. So, pick your spices based on what cut you have and what you plan to make.
It’s all about preserving the meat’s natural flavor and finding the right seasoning to complement it. Here’s what you can put in lamb:
Name | Flavor Profile | Used for | Best Combinations with Other Spices | Substitutes & Alternatives |
---|---|---|---|---|
Coriander | Citrusy, slightly sweet | Grills, curries, stews | Cumin, paprika, garlic powder | Cilantro |
Cumin | Earthy, warm | Tandoori, kebabs, chili | Coriander, paprika, garlic powder | Ground coriander |
Paprika | Sweet, smoky | Roasts, goulash, kebabs | Cumin, garlic powder, thyme | Cayenne pepper |
Chili Powder | Spicy, robust | Chili con carne (and other similar spicy dishes) | Cumin, paprika, garlic powder | Red pepper flakes |
Garlic Powder | Pungent, savory | Roasts, marinades, stews | Onion powder, thyme, rosemary | Fresh garlic |
Mustard Powder | Tangy, mildly spicy | Grills, marinades | Cumin, coriander, paprika | Dijon mustard |
Fennel | Sweet, licorice-like | Braised, sausages, rubs | Rosemary, thyme, garlic powder | Anise |
Cinnamon | Warm, sweet | Moroccan lamb, stews, tagines | Cumin, coriander, ginger | Allspice |
Rosemary | Woody, piney | Roasts, grilled chops | Thyme, garlic powder, fennel | Oregano |
Oregano | Robust, slightly bitter | Mediterranean lamb, stews | Rosemary, thyme, garlic powder | Marjoram |
Basil | Sweet, peppery | Pasta dishes, pesto | Mint, oregano, garlic powder | Parsley |
Mint | Cool, refreshing | Lamb mint sauce, kebabs, salads | Cumin, coriander, basil | Cilantro |
Sage | Earthy, savory | Roasts, sausages, stuffing | Rosemary, thyme, garlic powder | Poultry seasoning |
Thyme | Earthy, lemony | Grills, roasts, stews | Rosemary, oregano, garlic powder | Poultry seasoning |
Ginger | Spicy, citrusy | Asian-inspired lamb dishes | Garlic powder, cumin, coriander | Ground turmeric |
Note: While the term 'seasoning' might bring to mind only table spices, in today's culinary world, it encompasses all the spices and condiments that enhance your food — whether added before, during, or after cooking.
In addition to the above, some traditional spice blends and pastes, including harissa, vadouvan, and sumac, are often used when cooking lamb dishes. You can also make your own lamb seasoning blends with all your favorite ingredients.
The list does not include salt, one of the basic ingredients for seasoning any dish. It is because of the very reason that it is usually considered ‘essential’ in most recipes. The same goes for black pepper.